Tag Archives for " Terry Wahls "

Whole30 Day 2

Nine cups of vegetables per days is A LOT of vegetables.  I still need to go and stock up on brightly coloureds (it was 40C/104F yesterday so I wasn’t going anywhere).  Today I’m off to my folks, where my mum has a nice big food processor that’s perfect for making Kale Pesto and Watermelon and […]

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Whole30 Day 1

Woo hoo!  I finally made it past day 1!  I seriously cannot believe it took me 3 attempts to get there.  Day 1 – Take 1 was thwarted by NYE leftovers at breakfast – corn chips and beetroot hummus (made with white beans as Mum was out of tahini).  Day 1 – Take 2 was […]

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Cabbage and Broccoli ‘Slaw

I’m trying to increase my intake of sulphurous vegetables upon the advice of Dr Terry Wahls (excellent TEDx talk here).  Terry has Multiple Sclerosis and is an advocate of Paleo, but with a greater emphasis on eating lots of non-starchy vegetables – at least 9 cups per day (6+ if you’re a girl) – comprising […]

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