Tag Archives for " Strong "

Change Your Beliefs About Yourself to Form Better Habits

Change Your Beliefs About Yourself to Form Better Habits Some great advice: “Your goal isn’t to be perfect. Your goal is simply to win the majority of the time. And if you cast enough votes for the right identity, eventually the good behaviors will win out. For some reason, we often think that if we […]

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Another Whole 30

Technically, I’m only STARTING another Whole 30, rather than ‘doing’ another one, because I didn’t finish ‘doing’ the last one, nor the one before that, nor the one before that, nor … you get the idea. Why didn’t I finish?  I decided my desire for a quinoa cracker was worth more than my desire to […]

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Letters to All the Beautiful Little Girls

Letters to All the Beautiful Little Girls A really good read.  Aimed at daughters everywhere, but I think this applies to sons as well, because body image issues are not gender specific. http://www.dieselsc.com/letters-to-all-the-beautiful-little-girls-part-1/

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Hello World!

Well, here it goes, my first blog post. Firstly, welcome!  Nice of you to stop by.  I should probably give you a little bit of background information before we start …. About 6 months ago I stumbled upon the concept of primal/paleo eating and I also picked up a copy of Gary Taubes’ book ‘Good […]

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