Tag Archives for " Nutrition "

How Cooking Can Change Your Life – Michael Pollan

“Renowned activist and author Michael Pollan argues that cooking is one of the simplest and most important steps people can take to improve their family’s health, build communities, fix our broken food system, and break our growing dependence on corporations”

Continue Reading

Your Diet is NOT a Lifestyle

Your Diet is NOT a Lifestyle Great article from Angelo Coppola @Humans Are Not Broken “Think more about life and less about style.  I don’t want my gravestone to say: He lived a paleo lifestyle” “You are the sum total of all of your actions, thoughts, decisions, likes, dislikes, triumphs, defeats, aspirations, regrets, and everything […]

Continue Reading

Chris Kresser | Beyond Paleo: moving from a “paleo diet” to a “paleo template”

Chris Kresser | Beyond Paleo: moving from a “paleo diet” to a “paleo template” I love this idea of Paleo as a template.  I don’t believe that one rule applies to all – it definitely comes down to what works best for you. Education is key; making informed decisions about what you put in your […]

Continue Reading

Food Rules

Food does indeed rule much of my life.  I love food.  I love reading about it, talking about it, cooking it, photographing it and eating it.  It is a pleasure that I truly enjoy but sometimes it can get a little out of hand.  Not because it’s an obsession (though some friends and family may […]

Continue Reading
>