Tag Archives for " Happy "

Change Your Beliefs About Yourself to Form Better Habits

Change Your Beliefs About Yourself to Form Better Habits Some great advice: “Your goal isn’t to be perfect. Your goal is simply to win the majority of the time. And if you cast enough votes for the right identity, eventually the good behaviors will win out. For some reason, we often think that if we […]

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12 Factors to Look For in a Job Other than a Paycheck

12 Factors to Look For in a Job Other than a Paycheck “Never continue in a job you don’t enjoy. If you’re happy in what you’re doing, you’ll like yourself, you’ll have inner peace. And if you have that, along with physical health, you’ll have more success than you could possibly have imagined.” —Roger Caras

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Another Whole 30

Technically, I’m only STARTING another Whole 30, rather than ‘doing’ another one, because I didn’t finish ‘doing’ the last one, nor the one before that, nor the one before that, nor … you get the idea. Why didn’t I finish?  I decided my desire for a quinoa cracker was worth more than my desire to […]

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Letters to All the Beautiful Little Girls

Letters to All the Beautiful Little Girls A really good read.  Aimed at daughters everywhere, but I think this applies to sons as well, because body image issues are not gender specific. http://www.dieselsc.com/letters-to-all-the-beautiful-little-girls-part-1/

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Joie de Vivre

La joie de vivre – the joy and passion of life and living.  A few years ago I read a friend’s copy of Mireille Guillano’s ‘French Women Don’t Get Fat‘ and then I purchased the follow-up book ‘French Women For All Seasons‘.  FWFAS is predominantly a cook book but there are lots of great suggestions […]

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Hello World!

Well, here it goes, my first blog post. Firstly, welcome!  Nice of you to stop by.  I should probably give you a little bit of background information before we start …. About 6 months ago I stumbled upon the concept of primal/paleo eating and I also picked up a copy of Gary Taubes’ book ‘Good […]

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