Resolutions & Goal Setting

As we are not too far into the start of a new year, a common topic of conversation is resolutions and it was a resolution made towards the end of last year that got me writing this in the first place.  To be honest, I generally hate the kind you make on New Year’s Eve – they often involve alcohol (i.e. the giving up or lessening consumption of) but they tend to last only as long as the next function you attend where your friends/colleagues are drinking  and all your good intentions fly out the window. Continue reading