Tag Archives for " Broccoli "

Whole 30 Days 3 – 7

Not only did I survive visiting my parents, but I made it through Week 1!  Yay me!  Quite an achievement given that it took me 3 days to complete Day 1. 😉  My food bill is certainly feeling the effects – for the better!  Many people complain about Paleo being more expensive, but per kg, […]

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Cabbage and Broccoli ‘Slaw

I’m trying to increase my intake of sulphurous vegetables upon the advice of Dr Terry Wahls (excellent TEDx talk here).  Terry has Multiple Sclerosis and is an advocate of Paleo, but with a greater emphasis on eating lots of non-starchy vegetables – at least 9 cups per day (6+ if you’re a girl) – comprising […]

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Kale, Broccoli and Cannellini Bean Salad

I took two of the foundation ingredients from my kale and broccoli ‘slaw and converted it into something quite different but still very tasty. This recipe is part of my slow-carb experiment.  Mr Ferriss advises one to use a good dose of cinnamon on pretty much everything (see The 4 Hour Body), so I thought […]

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Broccoli and kale ‘slaw

I’ve been making a fair bit of mayonnaise recently, and while I’m still not 100% happy with the oil I’ve been using (tried almond oil and EVOO and both are just far too dominant in flavour) adding a lot of lemon juice (i.e. one small lemon’s worth in addition to the amount specified in the […]

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