Your Diet is NOT a Lifestyle

Your Diet is NOT a Lifestyle

Great article from @Humans Are Not Broken

“Think more about life and less about style.  I don’t want my gravestone to say: He lived a paleo lifestyle”

“You are the sum total of all of your actions, thoughts, decisions, likes, dislikes, triumphs, defeats, aspirations, regrets, and everything else that you can squeeze in between the maternity ward and the crematorium.”