Archive Monthly Archives: April 2013

Ras el Chipotle Meatballs

It’s been a looong time since I last made meatballs.  I remember them being a bit fiddly, so I usually just end up making a bolognaise-type sauce with mince instead.  Fortunately, I decided to give them another go, and it turns out they can be quite easy and worth the little bit of extra effort.

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Your Diet is NOT a Lifestyle

Your Diet is NOT a Lifestyle Great article from Angelo Coppola @Humans Are Not Broken “Think more about life and less about style.  I don’t want my gravestone to say: He lived a paleo lifestyle” “You are the sum total of all of your actions, thoughts, decisions, likes, dislikes, triumphs, defeats, aspirations, regrets, and everything […]

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Gluten Intolerance; not just for Celiacs

Gluten Intolerance; not just for Celiacs Yet another great article by Chris Kresser – “the mainstream view of gluten intolerance has been relatively black or white: Either you have celiac disease, in which case even a small amount of gluten will send you running to the bathroom in three seconds flat, or you don’t, and […]

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