Incredibly interesting article. I’m fairly sure gluten interferes with my sleep (can’t get to sleep, wake easily, then very tired the next morning) and causes me to be exhausted by the end of the week. I don’t get any GI symptoms from gluten so it’s taken me a while to figure out that it may be causing other problems.
“an estimated 3 million Americans have celiac disease, which causes a wide variety of symptoms, ranging from depression to abdominal pain. The NFCA says research indicates that six times as many Americans—18 million—have non-celiac gluten sensitivity. Dorfman said it’s not uncommon for her to see patients in her practice whose only symptoms of gluten intolerance have to do with their behavior and mood. It tends to run in families”