Great post by Modern Paleo Warfare.
“Have you written down your goals? Have you made yourself accountable to others? Have you done a proper shop? Have you taken your ‘before’ photo? Have you sweated? Have you burnt your bridges? Because it’s gut check time. It’s balls to the walls time. It’s drastic, life or death, ‘you’re the hero’ time. It’s God-damn hard work and never, NEVER, giving up. It’s deciding if you want to stay in the grave you’ve dug for yourself or emotionally and mentally scarring yourself enough to make that change. Yes it’s that dramatic. And yes, it’s that important.”